An unexpected way to love yourself, and take back your power!Read More
I was EUPHORIC one day after crushing news of infidelity. This is how.Read More
From crying in the shower to discovering lost power.Read More
Online viral eye-opening debates/campaigns/phenomenon like dismantle White Supremacy #blacklivesmatters #metoo and others along those lines, lift important issues, often in anger and I feel there’s an important perspective missing to what do we do with it? What do we do now?Read More
I used to choose pain and misery and keep complaining and telling myself lots of thoughts about the reasons for my gloom or what to DO about let’s say bach-ache and on-coming migraine after an intense day.
Before, I could think that a bath, or an evening walk in the sunset, or sensual music while showering, or blessed water instead of beer, or an apricot instead of ice cream would be a good idea and I would now that I would feel better from those high vibe alternatives.
Now it is completely different....Read More
It didn’t quite strike me until recently that the stories of me, myself and I, that identify us initially, that create our ego identity, are also tools for us to extend, increase and hold on to our suffering. This is how I mean...Read More
I want to share something very specific: Earlier today: I find myself in a moment of personal power: I am choosing whether to choose joy or not...Read More
How we have been distracting ourselves enough and need to begin to face our shadows. Including a process for shadow work.Read More
I am soaring in happiness and joy and want to share my recent weeks of shame and despair with you and how it turned out -no, how I turned my experience around.Read More
I felt SO ashamed. I felt like a looser and a failure and a fraud. A few months ago I had to take a part time job to make ends meet and I have had a wild ride through it. Read about my enlightening experience. :-)Read More
Five things you do that is really stemming from the ego and NOT from your true self:Read More
Do you ever get triggered emotionally in your everyday life?
Are you thinking too much?
Would it be nice to make it stop?
What Samsara is and how it is an important realisation to have for a life filled with joy, satisfaction and inner peace.Read More
Since we are so mind focused in this day and age, I believe one of the most transformational ways to inner peace is through understanding our minds. Not by ignoring and pushing away the thoughts, but to understand the pattern they follow and why.Read More
How I turned a daycare dispute into self-realization and karmic release.Read More
I was asking Green Tara in what practical ways I could serve better and got a definition of patriarchal challenge and feminine expansion:Read More
Do you meditate and still drink coffee? Then this is for you. With love.Read More
Music can be helpful while meditating, even when practicing Mindfulness meditation!Read More
My favorite meditation music and Spotify link. Enjoy!Read More
You have probably heard that saying that inner peace for world peace, but do you know what it really means? How can outer peace come about if you are simply meditating?
Well, it is not that simple and yet it is that simple:Read More